After getting the band wet, we recommend drying the band because, as with any wearable device, it's best for your skin if the band is clean and dry. Swimproof (water resistant to 50 meters).

Red and infrared sensors for blood oxygen (SpO2) monitoring.

Syncing requires Bluetooth® LE and internet connection.

Certain features like smartphone notifications may require Android 9 +.

Android users can set up Inspire 3 faster with Google Fast Pair. To set up and use your Fitbit products and services, you must install the Fitbit app on a compatible device running one of the following operating systems: The Fitbit app is compatible with most popular phones. The Inspire 3 band is made of a premium, comfortable silicone (similar to that used in many sport watches) and fastens with a plastic buckle and tang.

Stores heart rate data at 1-second intervals during exercise tracking and at 5-second intervals all other times.

Saves 7 days of detailed motion data, minute by minute.

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Fitbit 3